CLASSES
Group classes
Classes in yoga studios or open air classes for public.
For more info get in touch: andrea@yogaofcourse.com
Corporate yoga
Classes at your workplace. Practice before work, during lunchbreak or after work to refresh and energize, move the body and calm the mind.
Employees will learn asanas (physical postures) and pranayama (breathing exercises), as well as chair yoga for the desk space. Everything in the comfort and convenience of your workplace.
For more info get in touch: andrea@yogaofcourse.com
Private classes (one-on-one)
In nowadays hectic lifestyles it can be difficult to find time for regular yoga class in a studio. Private class offers personally tailored classes in the comfort of your home, in times which you pick. Whether you are a beginner, or advanced yoga practitioner, one on one class will enhance your flexibility, create more strength in the body, calm your mind and uplift your spirit :)
Private class can be shared with your family and friends - up to 3 people.
For more info get in touch: andrea@yogaofcourse.com